PAST EVENTS


Past events


Health and Wellbeing Events


Evoking Health Ltd is thrilled to unveil the launch of exclusive in-person Health and Wellbeing events in Cheshire.

Latest Event

mind and body retreat

sunday 10th December 2023, from 09:30 - 12:30pm

Join us on Sunday, December 10th, 2023 for a relaxing half-day retreat in Woodford, Cheshire. Immerse yourself in a blissful morning filled with serenity and self-care, as you escape the hustle and bustle of everyday life.


Allow yourself the opportunity to unwind, recharge, and reconnect with your inner peace. Whether you're seeking solace from the stresses of work or simply looking to pamper yourself, this retreat is the perfect way to indulge in some well-deserved self-love.


During this half-day retreat, you will have the chance to partake in a variety of activities designed to promote relaxation and rejuvenation. From soothing yoga session to empowering information and tools on managing stress and anxiety, there will be something for everyone.


Delight your senses with a delectable selection of nourishing refreshments. As the morning draws to a close, take a moment to reflect on the serenity you have experienced.


Leave feeling refreshed, revitalized, and ready to face the world with a renewed sense of purpose.


Slow Flow Vinyasa Yoga

Begin your retreat by immersing yourself in the serene tranquility of a slow flow vinyasa yoga session guided by Radka Reynolds, a certified yoga instructor from Bramhall, Cheshire.


Embark on a holistic yoga journey, where the focus starts with mindful breathing to calm the mind before delving into a Slow Warm Yoga stretch.


The Slow Warm Yoga stretch is perfect for individuals of all levels. We gently ease into poses, allowing the body time to adapt and release tension. This practice enhances flexibility and range of motion while minimizing the risk of injury. It's an ideal choice for beginners looking to establish a solid foundation or experienced yogis in search of a mindful and revitalizing experience.


This class is thoughtfully designed for all levels, ensuring that each person can discover their own sanctuary of comfort and personal growth. These yoga postures nurture your entire being – mind, body, and soul.

Learn More About Radka

Benefits of yoga

Physical Fitness and Flexibility: Yoga boosts muscle tone and flexibility, leading to improved physical well-being.


Reduced Stress: Yoga relieves stress by fostering relaxation and mindfulness, aiding in the discovery of inner peace.


Enhanced Mental Focus: Regular yoga practice sharpens concentration and mental clarity, enabling you to approach challenges with a serene mindset.


Emotional Balance: Yoga helps regulate emotions and fosters emotional wellness.


Improved Posture: Consistent yoga practice can correct poor posture habits, alleviating strain on the body.


Optimized Breathing: Breath control techniques in yoga enhance lung capacity and oxygenation of the body.

Taking care of your

mental wellbeing

Empowering Mind and Body

Discover effective strategies for managing anxiety and stress, particularly during the bustling holiday season, while indulging in the transformative practices of mindful breathing and grounding techniques.


Join me, Dr. Neesha Patel, the esteemed Founder of Evoking Health and a renowned Health Psychologist, for an enriching experience.



Learn more

In order to guarantee your place at the retreat, kindly purchase your ticket by clicking on the link provided below or the book now button.

Don't miss out on this extraordinary opportunity to escape from the chaos of everyday life and indulge in a blissful retreat. Join us for an unforgettable half-day experience that will leave you feeling revitalized and inspired. Book your spot today and treat yourself to the ultimate self-care experience.

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