Past retreats


Health and Wellbeing Events


Evoking Health Ltd is thrilled to unveil the launch of exclusive in-person Health and Wellbeing events in Cheshire.

mind and body retreat

sunday 10th December 2023, from 09:30 - 12:30pm

Join us on Sunday, December 10th, 2023 for a relaxing half-day retreat in Woodford, Cheshire. Immerse yourself in a blissful morning filled with serenity and self-care, as you escape the hustle and bustle of everyday life.


Allow yourself the opportunity to unwind, recharge, and reconnect with your inner peace. Whether you're seeking solace from the stresses of work or simply looking to pamper yourself, this retreat is the perfect way to indulge in some well-deserved self-love.


During this half-day retreat, you will have the chance to partake in a variety of activities designed to promote relaxation and rejuvenation. From soothing yoga session to empowering information and tools on managing stress and anxiety, there will be something for everyone.


Delight your senses with a delectable selection of nourishing refreshments. As the morning draws to a close, take a moment to reflect on the serenity you have experienced.


Leave feeling refreshed, revitalized, and ready to face the world with a renewed sense of purpose.


Slow Flow Vinyasa Yoga

Begin your retreat by immersing yourself in the serene tranquility of a slow flow vinyasa yoga session guided by Radka Reynolds, a certified yoga instructor from Bramhall, Cheshire.


Embark on a holistic yoga journey, where the focus starts with mindful breathing to calm the mind before delving into a Slow Warm Yoga stretch.


The Slow Warm Yoga stretch is perfect for individuals of all levels. We gently ease into poses, allowing the body time to adapt and release tension. This practice enhances flexibility and range of motion while minimizing the risk of injury. It's an ideal choice for beginners looking to establish a solid foundation or experienced yogis in search of a mindful and revitalizing experience.


This class is thoughtfully designed for all levels, ensuring that each person can discover their own sanctuary of comfort and personal growth. These yoga postures nurture your entire being – mind, body, and soul.

Learn More About Radka

Benefits of yoga

Physical Fitness and Flexibility: Yoga boosts muscle tone and flexibility, leading to improved physical well-being.


Reduced Stress: Yoga relieves stress by fostering relaxation and mindfulness, aiding in the discovery of inner peace.


Enhanced Mental Focus: Regular yoga practice sharpens concentration and mental clarity, enabling you to approach challenges with a serene mindset.


Emotional Balance: Yoga helps regulate emotions and fosters emotional wellness.


Improved Posture: Consistent yoga practice can correct poor posture habits, alleviating strain on the body.


Optimized Breathing: Breath control techniques in yoga enhance lung capacity and oxygenation of the body.

Taking care of your

mental wellbeing

Empowering Mind and Body

Discover effective strategies for managing anxiety and stress, particularly during the bustling holiday season, while indulging in the transformative practices of mindful breathing and grounding techniques.


Join me, Dr. Neesha Patel, the esteemed Founder of Evoking Health and a renowned Health Psychologist, for an enriching experience.



Learn more

Mind Body Retreat - Sunday 12th may 2024

10.00am - 2.00pm

Join us for a tranquil half-day retreat in Woodford, Cheshire on Sunday, May 12th, 2024.


Immerse yourself in a serene morning of self-care, escaping the chaos of daily life.


What to expect

Unwind, relax, and rejuvenate your mind and body with this unique retreat experience. Participate in a gentle vinyasa yoga session to release tension and create inner space, while also gaining insights on emotional well-being and self-compassion. Elevate your relaxation with Sound Healing, guiding you into a meditative state through ambient sounds.


Whether you're seeking respite from work stress or simply craving some pampering, this retreat offers the perfect opportunity for relaxation. Depart feeling invigorated and prepared to tackle the world with a newfound purpose.


Indulge in light and wholesome refreshments during the retreat.


Add your title here

This is the text area for this paragraph. To change it, simply click and start typing.

Experience full mind body connection

From a slow flow vinyasa yoga, to sound bath healing and a workshop on self-compassion and emotions

Learn more

This is a paragraph. Writing in paragraphs lets visitors find what they are looking for quickly and easily.

This is a paragraph. Writing in paragraphs lets visitors find what they are looking for quickly and easily.

Learn more

This is a paragraph. Writing in paragraphs lets visitors find what they are looking for quickly and easily.

Learn more

This is a paragraph. Writing in paragraphs lets visitors find what they are looking for quickly and easily.

Learn more